Comprehensive 8 page booklet all about lymphoedema. What signs to look for, things you can do to reduce your risk of developing lymphoedema and therapist led treatment options.

An 18 page document that has more photos and diagrams added to the explanations of what lymphoedema is.

A number of risk factors increase a person's chance of developing lymphoedema. Identification of individual risk factors, education on risk reducing strategies and early intervention can prevent progression to a more chronic form. This infographic highlights these key messages.

This website has short videos on breathing and exercises. Muscle contracting with exercise can help move lymphatic fluid. Exercise should be done gradually and shouldn’t cause pain or discomfort.

The ALA is the peak body for lymphoedema in Australia and New Zealand. You can search for accredited lymphoedema practitioners on this website and find lymphoedema support groups and resources.

If you prefer to watch or listen rather than read, Helen Eason Physiotherapist, presents an in-depth powerpoint style video discussing lymphoedema, signs of lymphoedema, risk reduction and what to do if lymphoedema develops (47 minutes).

Clinical practice guidelines for clinicians on lymphoedema management.

A guide for clinicians on the incidence and prevalence of lymphoedema, risk factors, assessment and grading of lymphoedema

Reviews elements of a lymphoedema prospective surveillance and monitoring pathway with risk stratification as well as surgical treatments for the management of lymphoedema.